Tuna Salad Lettuce Wraps

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Tuna Salad Lettuce Wraps

Tuna Salad Lettuce Wraps

Martine Chin
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Sides and Snacks
Servings 2
Calories 254 kcal

Ingredients
  

  • 1 1/4 cup tuna in olive oil drained, 280g
  • 1 tbsp tomato puree
  • 1 small red onion finely chopped
  • 1/2 Granny Smith apple
  • 8 lettuce leaves

Instructions
 

  • Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree.
  • Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.
  • Spread the tuna over the 8 lettuce leaves and serve as wraps.

Nutrition

Calories: 254kcalCarbohydrates: 15gProtein: 30gFat: 8gSaturated Fat: 2gCholesterol: 17mgSodium: 373mgPotassium: 550mgFiber: 3gSugar: 8gVitamin A: 7223IUVitamin C: 24mgCalcium: 60mgIron: 2mg
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Posted in Dairy-Free, Gluten-Free, High Protein, Lunch, Quick

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