Sweet Potato Saag Aloo

Sweet Potato Saag Aloo

Sweet Potato Saag Aloo

Martine Chin
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Entree, Lunch
Servings 4
Calories 202 kcal

Ingredients
  

  • 1 tbsp coconut oil
  • 3 onions thinly sliced
  • 4 garlic cloves sliced
  • 2 tbsp ginger grated
  • 1 tbsp mild curry powder
  • 2 2/3 cups sweet potatoes peeled and chopped, 400g
  • 3 tomatoes diced
  • 1 1/4 cup vegetable stock 300ml
  • 1 1/4 cups spinach roughly chopped, 250g
  • 4 tbsp natural yogurt
  • 2 tbsp desiccated coconut
  • 1 tbsp mint leaves finely chopped
  • juice of ½ lemon
  • handful coriander chopped

Instructions
 

  • Heat the coconut oil in a large pan over medium-high heat. Add the onion and cook for 2-3 mins until soft.
  • Next add the garlic, ginger, curry powder, and sweet potato, mix well until combined.
  • Season with salt and pepper.
  • Add the tomatoes and vegetable stock. Bring to boil, and turn down the heat and cover the pan. Simmer gently for about 10 minutes.
  • In the meantime, prepare the yogurt by mixing together the natural yogurt, desiccated coconut, and mint. Set aside until needed.
  • Next, add the spinach to the pan and cover the pan. Wait until the spinach has wilted, this will take a few minutes. Finally, give everything a good stir, season with some more salt and pepper if required and if necessary loosen the sauce with some water.
  • Serve with the earlier prepared yogurt, a squeeze lemon, and fresh coriander.

Nutrition

Calories: 202kcalCarbohydrates: 34gProtein: 5gFat: 6gSaturated Fat: 5gCholesterol: 3mgSodium: 370mgPotassium: 784mgFiber: 6gSugar: 12gVitamin A: 14435IUVitamin C: 24mgCalcium: 101mgIron: 2mg
Keyword Vegetarian
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