Sweet and Sour Pork Stir Fry
Sweet and Sour Pork Stir Fry
Ingredients
- 7/8 cup basmati rice 200g
- 10 oz pork loin 300g
- 2 garlic cloves
- 4 spring onions
- 1 tbsp coconut oil
- 3 tbsp ginger syrup
- 1 lime juiced
- 1 1/3 cup sugar snap peas 200g
- 1 1/4 cup cherry tomatoes 250g
- 1 1/4 cup pineapple canned or fresh, 250g
Instructions
- Cook the rice according to instructions on the packaging.
- In the meantime, cut the pork into slices. Finely chop the garlic and slice the spring onions diagonally.
- Heat the oil in a wok on high heat, add the pork tenderloin, garlic, ginger syrup, lime juice and season with salt. Stir-fry 2 min, then lower the heat and add in the sugar snaps. Stir-fry for another 4 minutes on low heat.
- Next, add in tomatoes and pineapple and stir-fry for another 4 minutes, then take off the heat. Toss in the spring onions and mix.
- Once rice is cooked divide everything onto 4 plates and serve.
Notes
NOTE: - this dish is also very tasty with chicken breast or chicken thighs.
Nutrition
Calories: 330kcalCarbohydrates: 47gProtein: 21gFat: 7gSaturated Fat: 4gCholesterol: 45mgSodium: 46mgPotassium: 585mgFiber: 3gSugar: 8gVitamin A: 732IUVitamin C: 62mgCalcium: 58mgIron: 2mg
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