Sun Dried Tomato Hummus
Sun Dried Tomato Hummus
Ingredients
- 1 1/2 cups chickpeas drained, 250g
- 1/4 cup sundried tomatoes in oil 45g
- 1 clove garlic
- 1/2 lemon juiced
- 2 tbsp olive oil
- 1/2 teaspoon salt
- 1/4 cup water 60ml
Instructions
- Add all the ingredients, except for the water, into a food processor and blend until creamy, stopping once to scrape down the sides.
- Check for texture and consistency and add water as necessary. Serve with raw veggies, crackers, or chips.
Nutrition
Calories: 179kcalCarbohydrates: 19gProtein: 6gFat: 10gSaturated Fat: 1gSodium: 314mgPotassium: 287mgFiber: 5gSugar: 3gVitamin A: 105IUVitamin C: 9mgCalcium: 33mgIron: 2mg
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