Summer Smoothie Protein Bowl
Summer Smoothie Protein Bowl
Ingredients
- 2 medium peaches chopped, frozen
- 1 medium banana sliced, frozen
- 3/4 cup natural yoghurt 190g
- 1/2 cup coconut water 125ml
- 1 scoop vanilla protein powder 25g
- Optional Toppings:
- Fresh berries
- Goji berries
- walnuts
- chia seeds
- Muesli
Instructions
- Place all ingredients in a high-speed blender and blitz until smooth.
- Divide between 2 bowls, add your favourite toppings and serve straight away.
Nutrition
Calories: 236kcalCarbohydrates: 37gProtein: 15gFat: 5gSaturated Fat: 3gCholesterol: 43mgSodium: 144mgPotassium: 850mgFiber: 4gSugar: 26gVitamin A: 618IUVitamin C: 17mgCalcium: 211mgIron: 1mg
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