Roasted Root Veg Salad With Feta
Roasted Root Veg Salad With Feta
Ingredients
- 2 medium carrots peeled
- 2 medium parsnips peeled
- 1 lb pumpkin peeled
- 2 tbsp olive oil
- 4 oz rocket
- 2 oz feta
- 1/4 cup pumpkin seeds
Instructions
- Pre-heat the oven to 400F (200C).
- Wash and peel the carrots and parsnips. Cut them into small strips. Peel and cube the pumpkin.
- Place all the vegetables into a roasting tray, and grease evenly with 1 tbsp. of olive oil. Season with salt and pepper, and roast in the oven for 20-30 mins (depending on the thickness of the vegetables).
- Once cooked add the roasted vegetables and rocket to a large bowl and drizzle with the remaining 1 tbsp. of olive oil.
- Sprinkle with crumbled feta cheese and pumpkin seeds, and season with salt and pepper to serve.
Nutrition
Calories: 229kcalCarbohydrates: 26gProtein: 6gFat: 13gSaturated Fat: 4gCholesterol: 13mgSodium: 196mgPotassium: 911mgFiber: 6gSugar: 10gVitamin A: 15481IUVitamin C: 29mgCalcium: 177mgIron: 2mg
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