Quick Beef Chow Mein
Quick Beef Chow Mein
Ingredients
- 5.5 oz egg noodles 160g
- 7 oz beef tenderloin 200g
- 1 tbsp sesame oil
- 1 clove garlic minced
- 1 tbsp ginger grated
- 1/2 leek sliced (mostly white parts)
- 1 red bell pepper sliced
- 3 mushrooms sliced
- pinch ground white pepper
- pinch sugar
- 3 tbsp soy sauce + 2 tbsp. water
- 2 tbsp spring onion chopped
Instructions
- Prepare the noodles according to instructions on the packaging. Cut the beef into thin strips.
- Heat the sesame oil in a wok or large frying pan. Add the garlic and ginger and fry for about a minute, add the beef and cook for another 2 minutes. Next add the leek, pepper and mushrooms and fry for about 5 minutes.
- Finally, add the cooked noodles, season with pepper and a pinch of sugar. Pour in the soy sauce and water, then stir and fry for another 2 minutes.
- To serve, divide onto serving dishes garnish with chopped spring onion.
Nutrition
Calories: 347kcalCarbohydrates: 33gProtein: 17gFat: 16gSaturated Fat: 5gCholesterol: 67mgSodium: 792mgPotassium: 405mgFiber: 2gSugar: 3gVitamin A: 1171IUVitamin C: 40mgCalcium: 26mgIron: 3mg
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