Protein Berry Smoothie Bowl
Protein Berry Smoothie Bowl
Ingredients
- 1 cup frozen red berries 150g
- 1 small banana frozen
- 1/4 cup coconut milk 60ml
- 1 scoop vanilla vegan protein powder
Instructions
- Place frozen berries and banana in a high-speed blender or food processor and blitz on low for about 30 seconds.
- Add the milk and protein powder, and blend on low again, scraping down sides as needed, until the mixture reaches a soft-serve consistency. Add more milk if necessary, to reach desired consistency.
- Transfer into a serving bowl and top with favorite toppings.
Notes
NOTE: toppings are not included in nutrition information.
Nutrition
Calories: 283kcalCarbohydrates: 43gProtein: 5gFat: 13gSaturated Fat: 11gCholesterol: 2mgSodium: 12mgPotassium: 728mgFiber: 11gSugar: 20gVitamin A: 76IUVitamin C: 42mgCalcium: 40mgIron: 3mg
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