Protein Berry Smoothie Bowl

Protein Berry Smoothie Bowl

Martine Chin
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Smoothies & Beverages
Servings 1
Calories 283 kcal

Ingredients
  

  • 1 cup frozen red berries 150g
  • 1 small banana frozen
  • 1/4 cup coconut milk 60ml
  • 1 scoop vanilla vegan protein powder

Instructions
 

  • Place frozen berries and banana in a high-speed blender or food processor and blitz on low for about 30 seconds.
  • Add the milk and protein powder, and blend on low again, scraping down sides as needed, until the mixture reaches a soft-serve consistency. Add more milk if necessary, to reach desired consistency.
  • Transfer into a serving bowl and top with favorite toppings.

Notes

NOTE: toppings are not included in nutrition information.  

Nutrition

Calories: 283kcalCarbohydrates: 43gProtein: 5gFat: 13gSaturated Fat: 11gCholesterol: 2mgSodium: 12mgPotassium: 728mgFiber: 11gSugar: 20gVitamin A: 76IUVitamin C: 42mgCalcium: 40mgIron: 3mg
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