Pesto Pasta With Tuna & Almonds

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Pesto Pasta With Tuna & Almonds

Pesto Pasta With Tuna & Almonds

Martine Chin
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Entree
Servings 4
Calories 503 kcal

Ingredients
  

  • 10.5 oz gluten-free fusilli 300g
  • 14 oz green beans 400g
  • 8.4 oz tuna in water drained (2 tins), 240g
  • 1 oz roasted almonds chopped, 30g
  • 4.5 oz green pesto 130g

Instructions
 

  • Cook the pasta according to the instructions on the package.
  • In the meantime, halve the beans and also cook for about 5 minutes, then drain.
  • Meanwhile, let the tuna drain and chop the almonds coarsely.
  • Drain the pasta and mix with the pesto and green beans. Divide the pasta between bowls and scatter the tuna over it. Garnish with the almonds to serve. Season with pepper.

Nutrition

Calories: 503kcalCarbohydrates: 65gProtein: 23gFat: 18gSaturated Fat: 3gCholesterol: 24mgSodium: 492mgPotassium: 366mgFiber: 5gSugar: 5gVitamin A: 1362IUVitamin C: 12mgCalcium: 117mgIron: 3mg
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Posted in Dairy-Free, Gluten-Free, High Protein, Quick

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