Peanut Butter & Jelly Smoothie

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Peanut Butter & Jelly Smoothie

Peanut Butter & Jelly Smoothie

Martine Chin
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies & Beverages
Servings 2
Calories 138 kcal

Ingredients
  

  • 1 small banana
  • 1 tbsp peanut butter
  • 3/4 cup frozen raspberries 100g
  • 7/8 cup almond milk unsweetened, 200ml

Instructions
 

  • Place all ingredients into a high-speed blender and blitz until smooth.

Notes

Protein Boost Tip: Add a scoop of vanilla whey or plant based protein Or add 2-4 tbsp. of Greek yogurt

Nutrition

Calories: 138kcalCarbohydrates: 21gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 180mgPotassium: 331mgFiber: 5gSugar: 10gVitamin A: 38IUVitamin C: 17mgCalcium: 143mgIron: 1mg
Keyword Vegetarian
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Posted in Dairy-Free, Gluten-Free, Nuts, Quick, Vegetarian

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