Matcha Chai Pudding

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Matcha Chai Pudding

Matcha Chai Pudding

Martine Chin
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Course Dessert, Sides and Snacks
Servings 2
Calories 227 kcal

Ingredients
  

  • 1/4 cup chia seeds 30g
  • 1 1/2 cup almond milk
  • 2 tsp maple syrup
  • 3 tbsp unflavoured soy protein isolate 40g, or vanilla
  • 1 tsp matcha
  • 1 cup fresh or frozen berries to serve, 100g

Instructions
 

  • Mix the chia seeds and almond milk and place in the fridge. After an hour, mix and place in the refrigerator to chill overnight.
  • The next morning, mix in the maple syrup, protein powder, and matcha.
  • Divide between two bowls and serve with berries.

Nutrition

Calories: 227kcalCarbohydrates: 25gProtein: 14gFat: 10gSaturated Fat: 1gSodium: 347mgPotassium: 128mgFiber: 11gSugar: 11gVitamin A: 136IUVitamin C: 2mgCalcium: 390mgIron: 4mg
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Posted in Dairy-Free, Gluten-Free, Vegetarian

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