Green Sushi Salad With Crispy Tofu

Green Sushi Salad With Crispy Tofu

Green Sushi Salad With Crispy Tofu

Martine Chin
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Entree, Lunch
Servings 4
Calories 409 kcal

Ingredients
  

  • 1 cup sushi rice 250g
  • 1 tbsp rice vinegar
  • 2 cups natural tofu 375g
  • 1 tbsp sesame oil
  • 1 inch ginger grated, 3 cm
  • 2 tbsp soy sauce
  • 4 baby cucumbers sliced
  • few slices nori
  • 5/8 cup seaweed salad 125g
  • 1 1/4 cup edamame beans 200g

Instructions
 

  • Boil the rice according to the instructions on the package. Stir in the rice vinegar and allow to cool to room temperature.
  • In the meantime, drain the tofu. Cover a bowl with a clean tea towel and crumble the tofu above it. Press out as much moisture as possible squeezing the tea towel.
  • Heat the sesame oil in a wok and stir-fry the tofu for 5 minutes on medium heat. Next, add in the ginger and soy sauce. Stir-fry for 5-7 minutes. Season with salt and salt.
  • Meanwhile, cut the cucumber into slices and cut the nori into pieces.
  • To serve, divide the rice between bowls and then the tofu, cucumber, nori, seaweed salad, and soybeans. Serve with extra soy sauce.

Nutrition

Calories: 409kcalCarbohydrates: 53gProtein: 22gFat: 12gSaturated Fat: 2gSodium: 520mgPotassium: 674mgFiber: 7gSugar: 6gVitamin A: 216IUVitamin C: 13mgCalcium: 233mgIron: 4mg
Keyword Vegetarian
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