Green Sushi Salad With Crispy Tofu
Green Sushi Salad With Crispy Tofu
Ingredients
- 1 cup sushi rice 250g
- 1 tbsp rice vinegar
- 2 cups natural tofu 375g
- 1 tbsp sesame oil
- 1 inch ginger grated, 3 cm
- 2 tbsp soy sauce
- 4 baby cucumbers sliced
- few slices nori
- 5/8 cup seaweed salad 125g
- 1 1/4 cup edamame beans 200g
Instructions
- Boil the rice according to the instructions on the package. Stir in the rice vinegar and allow to cool to room temperature.
- In the meantime, drain the tofu. Cover a bowl with a clean tea towel and crumble the tofu above it. Press out as much moisture as possible squeezing the tea towel.
- Heat the sesame oil in a wok and stir-fry the tofu for 5 minutes on medium heat. Next, add in the ginger and soy sauce. Stir-fry for 5-7 minutes. Season with salt and salt.
- Meanwhile, cut the cucumber into slices and cut the nori into pieces.
- To serve, divide the rice between bowls and then the tofu, cucumber, nori, seaweed salad, and soybeans. Serve with extra soy sauce.
Nutrition
Calories: 409kcalCarbohydrates: 53gProtein: 22gFat: 12gSaturated Fat: 2gSodium: 520mgPotassium: 674mgFiber: 7gSugar: 6gVitamin A: 216IUVitamin C: 13mgCalcium: 233mgIron: 4mg
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