Green Glow Protein Smoothie
Green Glow Protein Smoothie
Ingredients
- 1 small banana
- 1 cup spinach
- 1 cup kale
- 1 tbsp almond butter
- 2/3 cup coconut water 150ml
- 1 scoop vanilla protein powder optional, 25g
Instructions
- Place all ingredients into a high-speed blender and blitz until smooth.
- Serve immediately.
Notes
NOTE: The protein powder is optional, but adds a boost of protein. You can use whey or any plant based protein powder. You can also replace the protein powder with a few tablespoons of Greek yoghurt (in that case reduce the amount of liquid).
Nutrition
Calories: 374kcalCarbohydrates: 45gProtein: 29gFat: 12gSaturated Fat: 2gCholesterol: 62mgSodium: 296mgPotassium: 1501mgFiber: 7gSugar: 19gVitamin A: 9571IUVitamin C: 101mgCalcium: 378mgIron: 3mg
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