Green Beans & Tofu with Roasted Peanuts

Green Beans & Tofu with Roasted Peanuts

Martine Chin
No ratings yet
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Entree, Lunch
Servings 2

Ingredients
  

  • 1 tbsp avocado oil
  • 9.8 oz tofu 280g
  • 1 1/2 cups green beans halved, 220g
  • 1/2 tsp chili flakes
  • 1 tbsp tamari
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1/4 cup roasted peanuts (optional) chopped, 30g

Instructions
 

  • Drain the tofu, wrap in a kitchen towel and press gently to remove excess water. Unwrap, pat dry and slice into cubes.
  • Heat avocado oil in a large pan set over medium-high heat. Add the tofu to the pan and let cook for a minute, before turning over. Cook until lightly browned, about 3 minutes. Add the green beans and chili flakes, frequently stirring for about 3-4 minutes, until the beans are crisp-tender.
  • In a cup, stir the tamari, sesame oil, vinegar and honey; then drizzle over the tofu and beans. Stir and toss to coat, then transfer to serving bowls. Sprinkle with peanuts to serve.
Tried this recipe?Mention @NourishingKnowledge or tag #nourishingknowledge!

Leave a Comment

Recipe Rating