Green Beans & Cherry Tomato Salad
Green Beans & Cherry Tomato Salad
Ingredients
- 1 lb green beans 450g
- 1 cup cherry tomatoes 150g
For the Dressing:
- 1 clove garlic minced
- 1/3 cup coriander chopped, 15g
- 2 tbsp lemon juice
- 1/4 cup olive oil 60ml
Instructions
- Trim the stem end of the green beans. Bring water to a boil in a large pot, and cook the beans for 3 minutes. Then drain and rinse with cold water, allowing them to cool completely.
- Half the cherry tomatoes and place in a salad bowl. Once beans are cool cut them in 1-2 inch pieces and add to the salad bowl.
- Make the dressing by placing the dressing ingredients in a food processor. Pulse until a smooth sauce has formed. Season to taste with salt and pepper.
- Add the sauce to the green beans and tomatoes and mix well until coated. Serve immediately as a salad or side dish. Store covered in the fridge for 2-3 days.
Nutrition
Calories: 164kcalCarbohydrates: 10gProtein: 3gFat: 14gSaturated Fat: 2gSodium: 12mgPotassium: 320mgFiber: 3gSugar: 5gVitamin A: 1055IUVitamin C: 26mgCalcium: 46mgIron: 1mg
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