Egg Fried Rice
Egg Fried Rice
Ingredients
- 3 cups cooked rice white, 480g
- 3 tsp coconut oil
- 6 eggs
- 14 oz raw prawns 400g
- 2 onions diced
- 3 tbsp ginger grated
- 2 carrots peeled, chopped
- 1 bell pepper diced
- 5 oz green beans cut into pieces, 150g
- 4 tbsp tamari
- 1 tbsp sesame oil
Instructions
- Cook rice according to instructions on the packaging.
- In the meantime, heat 1 tsp. coconut oil over medium heat in a large wok or pan. Beat the eggs together, season with salt and pepper, then add to the pan. Cook the eggs, mixing often, until cooked, then transfer to a clean bowl.
- In the same pan heat, another 1 tsp. of coconut oil and stir fry the prawns until cooked, then set aside.
- Add the remaining tbsp. of coconut oil to the pan, and cook the onions and ginger, for about 3 minutes. Next add the carrots, bell pepper, and green beans, and cook for another 5 minutes.
- Add the soy sauce, sesame oil, and cooked rice to the pan and stir until everything is mixed well.
- Lastly, add the eggs and cooked prawns, and season with salt and pepper if necessary.
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