Crispy Tofu

Crispy Tofu

Crispy Tofu

Martine Chin
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Sides and Snacks
Servings 4
Calories 191 kcal

Ingredients
  

  • 2 3/4 cup firm tofu 350g
  • 1 tbsp extra virgin olive oil
  • 1 tbsp tamari
  • 1 tsp favourite seasoning
  • 1 tbsp corn-starch

Instructions
 

  • Preheat the oven to 200°C (400° F) and line a large baking tray with baking paper.
  • Drain the tofu and gently squeeze out the excess water. Wrap it around in a cloth and place something heavy over the top to further drain. Let rest for 10 mins.
  • Slice or cube the tofu into bite-size pieces and place in a bowl. Drizzle with the olive oil and tamari. Season with your favourite spices and toss to combine.
  • Sprinkle the starch over the tofu, and toss them again until evenly coated.
  • Transfer the tofu onto the earlier prepared baking sheet and arrange in one layer. Bake for 25-30 mins, turning halfway, until the tofu golden on the edges.
  • Use tofu in salads, or as a snack.

Nutrition

Calories: 191kcalCarbohydrates: 8gProtein: 15gFat: 11gSaturated Fat: 1gSodium: 8mgPotassium: 23mgFiber: 2gSugar: 3gCalcium: 216mgIron: 2mg
Keyword Vegetarian
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