Cottage Cheese, Avocado & Sun Dried Tomato Breakfast Wrap

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Cottage Cheese, Avocado & Sundried Tomato Breakfast Wrap

 

Cottage Cheese, Avocado & Sun Dried Tomato Breakfast Wrap

Martine Chin
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Lunch
Servings 4
Calories 380 kcal

Ingredients
 
 

  • 1 3/4 cups cottage cheese
  • 2 avocados stone removed
  • 4 medium corn wraps
  • 2/3 cup sundried tomatoes
  • 4 handfuls lettuce

Instructions
 

  • Heat the wraps according to instructions. Mash the avocado with a fork and spread over the corn wraps. Season with salt & pepper.
  • Next divide the cottage cheese, tomatoes and lettuce over the avocado. Roll the wraps and wrap them tightly in cling film. Keep the wraps in the refrigerator until required.

Nutrition

Calories: 380kcalCarbohydrates: 38gProtein: 20gFat: 20gSaturated Fat: 4gCholesterol: 17mgSodium: 466mgPotassium: 1979mgFiber: 15gSugar: 21gVitamin A: 3151IUVitamin C: 32mgCalcium: 211mgIron: 5mg
Keyword Vegetarian
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Posted in Gluten-Free, Lunch, Quick, Vegetarian

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