Chocolate Chia Pudding
Chocolate Chia Pudding
Ingredients
- 1 cup chia seeds 170g
- 3 cups coconut milk 700ml
- 1 scoop vanilla plant protein powder 25g, optional
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp espresso powder
- 2 tbsp cocoa powder
- 2 tbsp xylitol
- 1 cup raspberries frozen, 125g
Instructions
- Blend all the ingredients in a high-speed blender or food processor until most chia seeds are broken down and the pudding is thick and creamy.
- Portion out into jars or small bowls and top with frozen raspberries.
- Store in airtight containers for up to 4 days. Serve cold.
Notes
Note: If not using protein powder add additional 2 tbsp of xylitol
Nutrition
Calories: 594kcalCarbohydrates: 30gProtein: 16gFat: 50gSaturated Fat: 34gCholesterol: 15mgSodium: 49mgPotassium: 660mgFiber: 18gSugar: 2gVitamin A: 23IUVitamin C: 10mgCalcium: 348mgIron: 9mg
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