Breakfast Oat Cookies
Breakfast Oat Cookies
Ingredients
- 1 cup rolled oats 90g
- 1/3 cup almond meal 30g
- 3 tbsp desiccated coconut
- 1 tsp cinnamon
- 1/4 tsp baking soda
- 3 tbsp almond butter
- 3 tbsp maple syrup
- 1 medium ripe banana mashed
- handful fresh berries
Instructions
- Preheat the oven to 320°F (160°C) and line a baking tray with baking paper.
- Place all the ingredients (apart from the berries) in a medium bowl and mix well, then place the mixture in the freezer for 10-15 minutes.
- Using slightly wet hands, create 9 balls out of the mixture and place them on the baking tray and push them down to create cookie shapes. Gently press a few berries onto each cookie.
- Bake for 20 minutes until golden and allow to cool completely before eating.
Nutrition
Calories: 132kcalCarbohydrates: 16gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 37mgPotassium: 143mgFiber: 3gSugar: 6gVitamin A: 8IUVitamin C: 1mgCalcium: 42mgIron: 1mg
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