Baked Avocado Cups

Jump to Recipe Print Recipe
Baked Avocado Cups

Baked Avocado Cups

Martine Chin
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Servings 1

Ingredients
  

  • 2 eggs
  • 1 avocado
  • Sea salt and black pepper to taste

Instructions
 

  • Preheat the oven to 215C/425F.
  • Cut the avocado lengthwise into halves and remove the pit.
  • Place the avocado halves on a baking sheet. Break an egg into each half of the avocado.
  • Season with sea salt and pepper and bake for 15 minutes.

Notes

NUTRITIONAL VALUE
Fat: 31g
Net Carbs: 2g
Protein: 15g
Total Calories: 374 Calories
Tried this recipe?Mention @NourishingKnowledge or tag #nourishingknowledge!
Posted in Ketogenic

Leave a Comment

Recipe Rating