Antioxidant Blueberry Protein Smoothie

Jump to Recipe Print Recipe
Antioxidant Blueberry Protein Smoothie

Antioxidant Blueberry Protein Smoothie

Martine Chin
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Smoothies & Beverages
Servings 1
Calories 227 kcal

Ingredients
  

  • 1/2 cup coconut water 125ml
  • 1/2 cup almond milk unsweetened, 125ml
  • 1 scoop vanilla whey protein
  • 1/2 cup frozen blueberries 50g
  • 1 tsp ground cinnamon
  • 1 tsp chia seeds

Instructions
 

  • Blend all the ingredients in a high-speed blender until smooth and serve.

Nutrition

Calories: 227kcalCarbohydrates: 22gProtein: 28gFat: 5gSaturated Fat: 1gCholesterol: 50mgSodium: 335mgPotassium: 447mgFiber: 6gSugar: 13gVitamin A: 80IUVitamin C: 10mgCalcium: 322mgIron: 3mg
Tried this recipe?Mention @NourishingKnowledge or tag #nourishingknowledge!
Posted in Gluten-Free, Quick, Vegetarian

Leave a Comment

Recipe Rating