Quick & Easy Meatballs

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Quick & Easy Meatballs

Quick & Easy Meatballs

Martine Chin
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Entree
Servings 4
Calories 516 kcal

Ingredients
  

  • 1 lb lean ground beef 500g
  • 1 small small onion finely diced
  • 2 garlic cloves minced
  • 1 red pepper diced
  • 1 egg
  • 1/2 cup buckwheat flour 30g
  • 1/4 cup coriander chopped
  • 1 tsp oregano
  • 12 slices streaky bacon

Instructions
 

  • Preheat the oven to 400F (200C).
  • Place all the ingredients apart from the bacon in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12 meatballs the size of a golf ball (use a ¼ cup for measuring).
  • Wrap each meatball in a slice of bacon and place on a baking sheet. Bake for 20 mins. For the last 4-5 mins set the oven to grill/broil to crisp the outside.

Nutrition

Calories: 516kcalCarbohydrates: 16gProtein: 37gFat: 34gSaturated Fat: 12gCholesterol: 155mgSodium: 532mgPotassium: 713mgFiber: 3gSugar: 2gVitamin A: 1083IUVitamin C: 40mgCalcium: 37mgIron: 4mg
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Posted in Dairy-Free, Gluten-Free, High Protein

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