Raw Beet Smoothie

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Raw Beet Smoothie

Raw Beet Smoothie

Martine Chin
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies & Beverages
Servings 1
Calories 274 kcal

Ingredients
  

  • 1 small apple cored
  • 1 raw red beet washed, peeled, chopped
  • 1/2 cup berries frozen, 50g
  • 1/4 cup pineapple cubed, 55g
  • 1/2 orange peeled
  • 1/2 cup ice
  • 1/2 cup water 120ml
  • 1 tbsp flax seeds ground

Instructions
 

  • Place all the ingredients into a high-speed blender and blitz until smooth.

Nutrition

Calories: 274kcalCarbohydrates: 58gProtein: 5gFat: 5gSaturated Fat: 1gSodium: 82mgPotassium: 748mgFiber: 14gSugar: 41gVitamin A: 246IUVitamin C: 69mgCalcium: 76mgIron: 1mg
Keyword Vegetarian
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Posted in Dairy-Free, Gluten-Free, Quick, Vegan, Vegetarian

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