Sweet Potato Pancakes

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Sweet Potato Pancake

 

Sweet Potato Pancakes

Martine Chin
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Sides and Snacks
Servings 4
Calories 157 kcal

Ingredients
  

  • 2 cups sweet potato grated, 300g
  • 1/2 small onion grated
  • 1 clove garlic crushed
  • 2 eggs
  • 3 heaped tbsp buckwheat flour
  • 2 tbsp coconut oil
  • 1/2 tsp sweet paprika

Instructions
 

  • Place the grated sweet potato and onion in a large bowl. Add in the crushed garlic, eggs, flour, season with salt and pepper, as well as the paprika. Mix thoroughly.
  • Heat the coconut oil in a pan, and add a heaped tbsp. of the better per 1 pancake (makes around 16). Fry for around 3 minutes on medium heat, then flip and fry for another 1-2 mins.
  • Serve with your favourite toppings (see ideas below).
  • Serving suggestions: • tomato / cream / lamb's lettuce or parsley / onion • sliced cherry tomatoes / feta cheese / rocket / onion • hummus / avocado / tomato / onion

Nutrition

Calories: 157kcalCarbohydrates: 16gProtein: 4gFat: 9gSaturated Fat: 7gCholesterol: 82mgSodium: 69mgPotassium: 275mgFiber: 2gSugar: 3gVitamin A: 9676IUVitamin C: 3mgCalcium: 35mgIron: 1mg
Keyword pancakes, Vegetarian
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Posted in Dairy-Free, Freezer Friendly, Gluten-Free, Quick, Vegetarian

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