Avocado, Tapenade & Egg Toast

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Avocado Tapenade & Egg Toast

 

Avocado, Tepenade & Egg Toast

Martine Chin
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Sides and Snacks
Servings 2
Calories 299 kcal

Ingredients
  

  • 2 eggs boiled
  • 1 ripe avocado
  • 2 slices favourite bread
  • 2 tbsp tapenade
  • coriander leaves to serve
  • microgreens to serve (optional)

Instructions
 

  • Boil the egg for 7 mins. Toast the bread.
  • Remove the stone and flesh of the avocado and cut it into slices. Cut the eggs into quarters.
  • Spread the tapenade over the bread and top with the avocado and egg. Season with salt and pepper. Top with coriander and microgreens (optional).

Nutrition

Calories: 299kcalCarbohydrates: 23gProtein: 10gFat: 20gSaturated Fat: 4gCholesterol: 164mgSodium: 215mgPotassium: 599mgFiber: 8gSugar: 3gVitamin A: 384IUVitamin C: 10mgCalcium: 75mgIron: 2mg
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Posted in Dairy-Free, Quick, Vegetarian

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